Delicious (Secretly Healthy!) Snacks

Let's be honest, it's hard to eat balanced, nutritious meals - and it's often even harder to make healthy snack choices. Making the healthy choice is hard, but you are worth it!

Here are some of our favorite snacks that are healthy and easy:

  1. Bananas and apples with your favorite nut/seed butter

  2. Greek yogurt with granola (Pictured above! Trust us, you'll want to try that granola recipe.)

  3. SkinnyPop Popcorn's unbuttered popcorn

  4. Homemade granola bars (You guessed it - pictured below!)

  5. Dried fruits and nuts

  6. Hardboiled eggs

  7. Celery and carrots with hummus

Bonus recipe: Roasted Chickpeas

  1. Preheat oven to 400 degrees C

  2. Rinse and pat dry a can of chickpeas

  3. Toss in olive oil, salt, pepper, garlic powder, paprika, oregano, and red pepper flakes

  4. Place on a sheet pan and cook for 30-40 minutes, flipping halfway through

Pro tip: throw leftovers on your salad for an awesome crunch!

Some things to keep in mind:

  1. Out of sight, out of mind: Keep your unhealthy snacks at the back of your cabinet and put fresh fruit on the kitchen table.

  2. Try incorporating some protein in your snacks so they will keep you full for longer.

  3. Sometimes when you feel hungry, you are actually just thirsty. Make sure you are drinking plenty of water!


The team at Zone is excited to make custom swimwear, and we're proud to do it right here in the United States. We are a team that supports teams and allows them to celebrate themselves. 

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