Feb 1, 20194 minLooking For A Challenge?This is not another list of resolutions... See what you can learn about yourself by doing one of these challenges! Looking for a way to...
Dec 16, 20182 minWhy You Should Consider Aquatic TherapyLet's get physical (therapy)! Body aches, poor cardiovascular endurance, and other ailments are enough to hobble anyone. Fortunately, a...
Oct 23, 20182 minFour Important Ways Swimming Can Be a Natural CureIs there anything the sport can't do?! In a previous post, we told you about Six Ways Swimming Transforms Your Health, today we’ve...
Aug 14, 20181 minSix Ways Swimming Transforms Your HealthEveryone knows swimming is great for your health. Even if you haven't made swimming a habit yet, seeing Olympic swimmers'...
Dec 5, 20172 minWe Tried It: The Honey and Aloe Face MaskThis one is a game changer. Besides the pain of exercise itself, the biggest pain of swimming is the dry skin and hair. But don’t worry,...
Oct 2, 20171 minYou'll Want This Granola Before Every PracticeDisclaimer: This might be the only thing you ever want to eat again. Ever. Everyone needs to charge up before practice, and one of the...
Sep 28, 20172 minWe Tried It: The Honey and Epsom Salt Face MaskLet's get hydrated. Besides the pain of exercise itself, the biggest pain of swimming is the dry skin and hair. But don’t worry, this is...